Navigating Grief and Post-traumatic Growth Among Muslim Adults Who Lost a Parent During Adolescence

Abstract

Losing a parent during adolescence can profoundly affect development, imposing physical and psychological challenges that may persist into adulthood. This qualitative study explored reactions to loss, coping strategies, and post-traumatic growth among six Muslim adults who lost a parent during adolescence. Using a phenomenological approach, semi-structured interviews were conducted to understand participants lived experiences. Thematic analysis revealed four major domains: reaction to loss, coping strategies, post-traumatic growth, and the continuing grief process. Participants’ initial responses ranged from shock and emotional withdrawal to delayed grief that surfaced later in adulthood. Coping strategies varied across emotion-focused, maladaptive, religious, and problem-focused responses, with socio-cultural and spiritual influences shaping their choices. Emotion-focused coping, particularly thought suppression, helped participants maintain functioning but at times hindered emotional processing. Religious practices offered meaning and stability, although some participants experienced guilt framed by their faith. Despite these struggles, many participants reported growth in areas such as personal strength, spirituality, and life purpose. The findings also highlighted that grief was not fully resolved over time. Instead, it resurfaced during significant life events, reflecting the non-linear and enduring nature of loss. This study underscores the need for culturally sensitive grief interventions that address both immediate emotional needs and the long-term psychological journey of bereaved Muslim youth.